After a week of eating healthier I am back on the wagon. This week I am going to start exercising again. I know I can get back down to a healthy weight. There are no excuses now. I just have to get off my butt and do it.
Hoping to grow a garden too to help with my weight loss. I know the more fruits and veggies you eat the fuller you are and the less likely you are to eat crap!We are growing peppers, tomatoes, cucumbers, strawberries, broccoli, green beans, sugar snap peas, and lettuce. Pretty much all you need to make a good salad.
So far this week and last I lost three pounds. I am doing cardio one day and pilates the next. So far so good!
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